We acknowledge that work can get stressful at times
However it’s when at times – becomes – All the time – that there’s a problem
We have a tendency to ignore stress, try to COPE with it – Learn techniques to deal with it
I get that – but coping isn’t the ideal – A long hard look at the problem is!
What is stress – ‘the reaction of the body and mind to demands placed upon it’
Notice it’s body and mind – So it’s not just mental, it’s physical as well
During my long dental career I treated stress of dental origin
The impact of imbalances in the bite causing problems in both the body and mind
Normalisation of the imbalance contributed to a reduction of symptoms and a reduction in stress
Along with Chiropractors, Osteopaths, and other allied professions we dealt with this
However – The deeper issue was often unresolved – The work/ Lifestyle conundrum
We can do all the work, we can help reduce overall stress, allow the body the work
Keep it within it’s functional envelope – BUT – This doesn’t resolve the deeper issue
The sadness, angst, overwhelm, burnout from trying to be strong too long
Working in a job, a system that just doesn’t fulfil
What’s the option – Soldier on, stiff upper lip, keep your feelings to yourself
Or be proactive – Look for the options – A suitable way to transform your life
Make it into all that you want it to be – Why not you’ve only got the one shot at it
Why not make it the best life, why not be in flow, why not reduce stress
Why live a life of thinking – ‘There must be more to life’ – but – never find it.
The aim is to help you discover and achieve that illusive ‘More’
Make it a reality and as a result turn that stress into action, motivation, momentum
With Success, Significance and Legacy the result.
All you have to do is reach out and asked ‘HOW?’